COMMANDO KRAV MAGA “CKM”

 

REALISTIC TRAINING – Practical, No Nonsense, and Effective! KEEP IT REAL!

At CKM America, when you train, you train for real. During training in CKM, attack scenarios are simulated to be as realistic as possible. You will gain the knowledge and skills to survive any attack regardless of whether you are at home, at work, or elsewhere.

COMMANDO KRAV MAGA

 

Tuesday & Thursday

8:30 – 10:00 pm

Saturday

9:00 – 10:30 am

 

WOMEN’S COMMANDO KRAV MAGA

 

Monday & Wednesday

8:30 – 10 pm

Saturday

7:30 – 9:00 am

 

PRICE:

$150/month + Tax

(Gracie Jiu-Jitsu is included for FREE to CKM & WCKM students.)

6 WEEK CHALLENGE

Whatever your reason we will make sure you achieve your goals!

Learn from the best as we teach the beginnings of our Reality Based Self-Defense most common attacks and defenses, an introduction to our Functional Fitness Program, (Maximum Results, Minimum Equipment, Minimal Time) and Nutrition.

We incorporate a fit test and body measurements at the start and end to track results! Everyone has different reasons to join the challenge such as learning reality based self-defense, weight loss, strength gain, improved cardio, just up for a challenge, etc.

All 6 Week Challenges require a qualification interview where we’ll get a better understanding of your needs and make sure you’re the right fit for this challenge.

April 2 Women Only and April 3 CO-ED (Ranson, WV).

October 1 Women Only and October 2 CO-ED (Ranson, WV).

 

Price:

$300 + Tax

GRACIE JIU-JITSU “GJJ”

At GJJ America you will learn the most essential 36 basic techniques then the next top 100 plus most essential advanced techniques for self-defense in the street, not the ring! The basics and then only the next most essential advanced self-defense techniques, no sport techniques.

 

Gracie Jiu-Jitsu Basics

Saturday: 10:30 am – 12:00 pm

 

Gracie Jiu-Jitsu Advanced

Saturday: 12:00 pm – 1:30 pm

We will cover:

Mount and Side Mount: Controls, Escapes, Submissions, and Submission Counters

Guard: Controls, Passes, Sweeps, Submissions, and Submission Counters

Half Guard: Top and Bottom Strategies

Back Mount: Controls, Submissions, and Submission Counters

Leg Locks, Toe Holds, Knee Locks, and Heel Hooks: Submissions and Submission Counters

FUNCTIONAL FITNESS

Maximum Results, Minimum Equipment, Minimal Time!

The core concepts and principles of our revolutionary General Physical Preparedness “GPP” functional fitness program are unlike any other. We use your body as the machine with the addition of kettlebells, sandbags, dumbells, medicine balls, suspension trainers, and more!

By combining core strengthening exercises with cardio training, using minimal equipment, in minimum time, we provide you maximum results with the ultimate total body workout in only 20 – 30 minutes a day!

Not only will you notice improvements in physical strength and stamina, you will also build your confidence and mental strength with this system.

24 HOUR CHALLENGE

Challenge yourself in this 2 day 10-12 hour day camp.

Upcoming 24 Hour Challenges

Memorial Day Weekend May 26-27, 2018 (Chicago, IL).

Labor Day Weekend September 1-2, 2018 (TBD).

 

Over the course of two, 10 – 12 hour days, in a safe environment you will learn our comprehensive and modern curriculum to defend yourself from all four areas of combat: Gun attacks, knife attacks, standing and ground grappling, and striking plus so much more! A lifetime of knowledge packed into two intense days.

There is no faster way to learn self-defense!.

 

Price:

$300 + Tax

PRIVATE LESSONS, SEMINARS AND INSTRUCTOR CERTIFICATIONS

WITH DENNIS STOIKA

Benefits

Learn one-on-one directly with Dennis Stoika, the founder & chief instructor of the CKM America Association, the GJJ America Association, GPP America Association, and NRA America Association.

Maximize your training time with customized individual attention to help you get better results, progress faster, and learn advanced tactics and techniques tailored to your specific needs.

Tailor your experience! Choose one or more programs to achieve your goals!

 

For Pricing and Options Call:

732-507-9361

COMMANDO KRAV MAGA “CKM”

In CKM, when you train, you train for real. During training in CKM, attack scenarios are simulated to be as realistic as possible. You will gain the knowledge and skills to survive any attack regardless of whether you are at home, at work, or elsewhere.

 

While practicing the CKM tactics and techniques, you are taught to understand the psychological and mental aspects of the attack to maximize your street survival skills so you can perform under stress. CKM drills are progressive. You start training slowly and precisely, and in some cases with your eyes closed or even blind-folded, so the tactics and techniques are built into your muscle memory becoming part of you. You gradually increase the amount of pressure in your training environment making it as realistic as possible while always keeping safety in mind. As you progress in CKM, the level of intensity becomes increasingly demanding both physically and mentally. Through advanced training, you will gain the skill and self-confidence to survive any confrontation.

REALISTIC TRAINING – Practical, No Nonsense, and Effective! KEEP IT REAL!