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Co-Ed 6 Week Reality Based Self-Defense Challenge

Learn How To Defend Yourself & Your Loved Ones Whenever A Situation Arises...

COURSE OVERVIEW

It’s a program designed to teach you the skills you need to stay safe in whatever situation you end up in.

It’s designed to show you the skills and techniques that will help you actively defend yourself or your loved ones in the situations no one wants to end up experiencing.

Because we understand life is unpredictable and you never know who or what is waiting for you at every corner.

With the 6 Week CO-ED Reality Based Self-Defense Challenge, you will learn how to survive from:

  • aggressive hold-ups with a gun….
  • vicious knife attacks…
  • violent strangles, grabs, and holds standing and on the ground…
  • fast and brutal striking scenarios…
  • how to inflict maximum damage on your attacker in minimum time so you walk away unscathed from the most brutal and vicious violent confrontations!

Tuition: $100

LESSONS

  • Lesson 11: Punching Guard
  • Four Week Review
  • Lesson 12: Mini Surprise Attacks
  • Lesson 13: Headlock Standing
  • Lesson 14: Headlock Standing with Punches
  • Lesson 15: Headlock Ground
  • Lesson 16: Double Hand Shirt Grab
  • Lesson 17: Punching while Holding Shirt
  • Six Week Review
  • Lesson 18: Surprise Attacks
  • Lesson 1: Basic Gun Front - Head, Chest, Stomach
  • Lesson 2: Aggressive Knife Upward Stab
  • Lesson 3: Punching Standing
  • Lesson 4: Basic Gun Side of the Head
  • Lesson 5: Aggressive Knife Lunging Stab
  • Two Week Review
  • Lesson 6: Mini Surprise Attacks
  • Lesson 7: Basic Gun Back of Head, Upper Back
  • Lesson 8: Aggressive Knife Downward Stab
  • Lesson 9: Punching Mount
  • Lesson 10: Aggessive Knife Slashing

Testimonials

Dennis Stoika's program is awesome, and you can't find a more concerned instructor anywhere! Dennis genuinely cares about your personal fitness goals, and his years of teaching krav maga shows as he effectively teaches you the techniques. He is patient yet encouraging even when you are frustrated with yourself or your own progress. If you commit to the classes and yourself, you will undoubtedly receive value for what you pay. He regularly introduces limited-time challenges and specialty programs to change up your routine or help "jump-start" your fitness activities. I strongly recommend that you try a class or two of Commando Krav Maga with Dennis to experience an intense workout, and learn some uniquely simple and effective self-defense techniques.

I took the 6 Week Self-Defense and Fitness Challenge and loved it! Dennis is a great instructor and made the class fun, yet challenging. I learned a lot about myself in addition to throwing a proper punch and so much more. In just 6 weeks, I feel much more aware of my surroundings and more confident if I were ever in a situation. Some of the most important techniques I learned from his course were some of the easiest - learning pressure points, blading and deflecting, and footing and balance awareness. I would highly recommend the Woman’s Commando Krav Maga course to any female who wants to learn how to protect themselves or just learn how to kick some butt.

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See how my clients achieve phenomenal physical, mental, emotional, spiritual growth & Live a fulfilled life...